245 DIAS
By Dark, ID: 7855g32h |
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Flexed
By Diddillydip, ID: of8h8r8q |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.2 Sexy 22% sexier
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5.9 18.1% less sexy
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BMI
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25.6 High 1.9% higher
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25.1 High 1.8% lower
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Daily Calorie Needs (?)
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2308 kcal High 3.6% lower
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2395 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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21.7 Above Average 1.9% higher
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21.3 Above Average 1.8% lower
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Lean Mass
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62.8 kg 138 lbs 2.6 kg 6 lbs lighter |
65.4 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 9.9% higher
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47.7 cm 19 inches 9% lower
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Waist Span
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31.8 cm 13 inches 3.6% higher
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30.7 cm 12 inches 3.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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30
12y older
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18
12y younger
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