245 DIAS
By Dark, ID: 7855g32h |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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25.6 High 1% higher
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25.4 High 1% lower
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Daily Calorie Needs (?)
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2308 kcal High 1.6% lower
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2346 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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62.8 kg 138 lbs 1.1 kg 2 lbs lighter |
63.9 kg 141 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.6% higher
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52.1 cm 21 inches 0.6% lower
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Waist Span
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31.8 cm 13 inches 0.3% lower
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31.9 cm 13 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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30
7y younger
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37
7y older
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