245 DIAS
By Dark, ID: 7855g32h |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 9% lower
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16.7% Healthy 9.9% higher
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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25.6 High 2.6% lower
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26.3 High 2.7% higher
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Daily Calorie Needs (?)
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2308 kcal High 0.8% lower
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2326 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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21.7 Above Average 0.9% lower
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21.9 Above Average 0.9% higher
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Lean Mass
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62.8 kg 138 lbs 0.5 kg 1 lbs lighter |
63.3 kg 140 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.6% higher
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51.6 cm 20 inches 1.5% lower
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Waist Span
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31.8 cm 13 inches 1.3% higher
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31.4 cm 12 inches 1.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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30
4y older
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26
4y younger
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