245 DIAS
By Dark, ID: 7855g32h |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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25.6 High 0.9% higher
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25.4 High 0.9% lower
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Daily Calorie Needs (?)
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2308 kcal High 2.5% lower
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2367 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.6% lower
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1.91 HOLY SHIT 15.8% higher
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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62.8 kg 138 lbs 1.7 kg 4 lbs lighter |
64.5 kg 142 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3.5% lower
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54.3 cm 21 inches 3.6% higher
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Waist Span
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31.8 cm 13 inches 12% higher
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28.4 cm 11 inches 10.7% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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30
6y older
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24
6y younger
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