245 DIAS
By Dark, ID: 7855g32h |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 1.9% lower
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15.5% Healthy 2% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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7.2 Sexy 2.3% less sexy
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7.373 Sexy 2.4% sexier
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BMI
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25.6 High 6.7% higher
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24 Average 6.3% lower
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Daily Calorie Needs (?)
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2308 kcal High 4.1% higher
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2217 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.7 Above Average 6.9% higher
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20.3 Average 6.5% lower
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Lean Mass
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62.8 kg 138 lbs 2.8 kg 6 lbs heavier |
60 kg 132 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.4% higher
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51.7 cm 20 inches 1.3% lower
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Waist Span
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31.8 cm 13 inches 1.6% higher
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31.3 cm 12 inches 1.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
11 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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30
8y younger
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38
8y older
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