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Eating at Maintenance Update - 5/1/17
By Anonymous, ID: 785de932
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.3
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Viking
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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Eating at Maintenance Update - 5/1/17 Picture 1
Climber Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
77 kg
170 lbs
12 kg
26 lbs
heavier
65 kg
143 lbs
12 kg
26 lbs
lighter
Body Fat %
12.4%
Fit
12.7%  higher
11%
Fit
11.3%  lower
Muscle Index
5.3
Swole-ish
1.9%  less swole
5.4
Swole-ish
1.9%  swoler
Sexy Index
8.3
Sexy
6.4% sexier
8.1
Sexy
6%   less sexy
BMI
22.3
Average
4.9%  higher
21.2
Average
4.7%  lower
Daily Calorie Needs  (?)
2463 kcal
High
14.8%  higher
2146 kcal
Average
12.9%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
12.7%  higher
1.58
High
11.2%  lower
FFMI (?)
19.5
Average
3.2%  higher
18.9
Average
3.1%  lower
Lean Mass
67.5 kg
149 lbs
9.6 kg
21 lbs
heavier
57.9 kg
128 lbs
9.6 kg
21 lbs
lighter
Shoulders Span
53.3 cm
21 inches
11.7%  higher
47.7 cm
19 inches
10.5%  lower
Waist Span
30 cm
12 inches
0.7%  lower
30.2 cm
12 inches
0.7%  higher
Fat Mass
9.5 kg
21 lbs
2.3 kg
5 lbs
heavier
7.2 kg
16 lbs
2.3 kg
5 lbs
lighter
Age
21
3y younger
24
3y older

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