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Eating at Maintenance Update - 5/1/17
By Anonymous, ID: 785de932
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.3
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Viking
VS.
January 2015
By Anonymous, ID: k940g269
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.6%
BMI:24.3
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Tall
Healthy
Viking
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Eating at Maintenance Update - 5/1/17 Picture 1
January 2015 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
9 kg
20 lbs
lighter
86 kg
190 lbs
9 kg
20 lbs
heavier
Body Fat %
12.4%
Fit
20.5%  lower
15.6%
Healthy
25.8%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
8.3
Sexy
31.7% sexier
6.3
24.1%   less sexy
BMI
22.3
Average
8.5%  lower
24.3
Average
9.3%  higher
Daily Calorie Needs  (?)
2463 kcal
High
6.5%  lower
2633 kcal
High
6.9%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
4.7%  higher
1.70
Very High
4.5%  lower
FFMI (?)
19.5
Average
4.9%  lower
20.5
Average
5.1%  higher
Lean Mass
67.5 kg
149 lbs
5.1 kg
11 lbs
lighter
72.6 kg
160 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
53.3 cm
21 inches
0.4%  higher
53.1 cm
21 inches
0.4%  lower
Waist Span
30 cm
12 inches
3.8%  lower
31.2 cm
12 inches
4%  higher
Fat Mass
9.5 kg
21 lbs
3.9 kg
9 lbs
lighter
13.4 kg
30 lbs
3.9 kg
9 lbs
heavier
Age
21
6y younger
27
6y older

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