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Eating at Maintenance Update - 5/1/17
By Anonymous, ID: 785de932
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.3
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Viking
VS.
Rep 8
By appa609, ID: vbwik23k
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:10.5%
BMI:20.8
Muscle Index:5.1
Sexy Index:8.2
Body Type:
Tall
Skinny
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Eating at Maintenance Update - 5/1/17 Picture 1
Rep 8 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
12.4%
Fit
18.1%  higher
10.5%
Skinny
15.3%  lower
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
8.3
Sexy
1.2% sexier
8.2
Sexy
1.2%   less sexy
BMI
22.3
Average
7%  higher
20.8
Low
6.5%  lower
Daily Calorie Needs  (?)
2463 kcal
High
4.2%  higher
2364 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
3.5%  higher
1.72
HOLY SHIT
3.4%  lower
FFMI (?)
19.5
Average
4.8%  higher
18.6
Average
4.6%  lower
Lean Mass
67.5 kg
149 lbs
3.1 kg
7 lbs
heavier
64.4 kg
142 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
53.3 cm
21 inches
5.1%  higher
50.7 cm
20 inches
4.9%  lower
Waist Span
30 cm
12 inches
2%  higher
29.4 cm
12 inches
2%  lower
Fat Mass
9.5 kg
21 lbs
1.9 kg
4 lbs
heavier
7.6 kg
17 lbs
1.9 kg
4 lbs
lighter
Age
21
2y older
19
2y younger

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