NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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26.3 High 2.4% higher
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25.7 High 2.3% lower
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Daily Calorie Needs (?)
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2719 kcal High 3.8% higher
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2619 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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75.2 kg 166 lbs 3 kg 7 lbs heavier |
72.2 kg 159 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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32.7 cm 13 inches 3.3% lower
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33.8 cm 13 inches 3.4% higher
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Fat Mass
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13.8 kg 30 lbs |
13.8 kg 30 lbs |
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Age
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25 | 25 |