15.08.2015
By romeopronet, ID: 5ck8x1t3 |
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Two months of keto
By Mark, ID: 787u7g1h |
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Height
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176 cm 5'9" 12 cm 5 inches shorter |
188 cm 6'2" 12 cm 5 inches taller |
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Weight
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102 kg 225 lbs 24 kg 53 lbs lighter |
126 kg 278 lbs 24 kg 53 lbs heavier |
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Body Fat %
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32.5% Obese 14% higher
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28.5% Plumpy 12.3% lower
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Muscle Index
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2.1 48.8% less swole
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4.1 95.2% swoler
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Sexy Index
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1.9 67% less sexy
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3.939 203% sexier
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BMI
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32.9 Very High 7.6% lower
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35.7 Extremely High 8.3% higher
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Daily Calorie Needs (?)
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2509 kcal High 21.9% lower
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3211 kcal Big Appetite 28% higher
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Shoulders-to-Waist Width Ratio
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1.17 Very Low 17% lower
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1.41 Average 20.5% higher
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FFMI (?)
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22.2 High 12.9% lower
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25.5 Extremely High 14.9% higher
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Lean Mass
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68.9 kg 152 lbs 21.2 kg 47 lbs lighter |
90.1 kg 199 lbs 21.2 kg 47 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 3.2% lower
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62.3 cm 25 inches 3.3% higher
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Waist Span
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51.3 cm 20 inches 15.8% higher
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44.3 cm 17 inches 13.6% lower
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Fat Mass
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33.2 kg 73 lbs 2.7 kg 6 lbs lighter |
35.9 kg 79 lbs 2.7 kg 6 lbs heavier |
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Age
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21
16y younger
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37
16y older
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