Nov 2015
By Anonymous, ID: 61qutxbs |
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Two months of keto
By Mark, ID: 787u7g1h |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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116 kg 256 lbs 10 kg 22 lbs lighter |
126 kg 278 lbs 10 kg 22 lbs heavier |
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Body Fat %
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30.3% Obese 6.3% higher
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28.5% Plumpy 5.9% lower
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Muscle Index
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3.1 24.4% less swole
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4.1 32.3% swoler
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Sexy Index
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2.4 51.8% less sexy
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3.939 107.3% sexier
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BMI
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34.3 Very High 3.9% lower
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35.7 Extremely High 4.1% higher
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Daily Calorie Needs (?)
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3022 kcal Big Appetite 5.9% lower
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3211 kcal Big Appetite 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 6.4% lower
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1.41 Average 6.8% higher
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FFMI (?)
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23.9 High 6.3% lower
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25.5 Extremely High 6.7% higher
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Lean Mass
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80.9 kg 178 lbs 9.2 kg 20 lbs lighter |
90.1 kg 199 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 9.1% lower
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62.3 cm 25 inches 10.1% higher
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Waist Span
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42.9 cm 17 inches 3.2% lower
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44.3 cm 17 inches 3.3% higher
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Fat Mass
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35.1 kg 77 lbs 0.8 kg 2 lbs lighter |
35.9 kg 79 lbs 0.8 kg 2 lbs heavier |
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Age
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38
1y older
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37
1y younger
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