Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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126 kg 278 lbs 13 kg 29 lbs heavier |
113 kg 249 lbs 13 kg 29 lbs lighter |
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Body Fat %
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28.5% Plumpy 2.1% lower
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29.1% Obese 2.1% higher
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Muscle Index
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4.1 24.2% swoler
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3.3 19.5% less swole
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Sexy Index
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3.939 97% sexier
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2 49.2% less sexy
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BMI
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35.7 Extremely High 6.8% higher
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33.4 Very High 6.4% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 11.4% higher
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2882 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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25.5 Extremely High 7.6% higher
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23.7 High 7.1% lower
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Lean Mass
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90.1 kg 199 lbs 10 kg 22 lbs heavier |
80.1 kg 177 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 16% higher
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53.7 cm 21 inches 13.8% lower
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Waist Span
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44.3 cm 17 inches 15.1% higher
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38.5 cm 15 inches 13.1% lower
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Fat Mass
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35.9 kg 79 lbs 3 kg 7 lbs heavier |
32.9 kg 73 lbs 3 kg 7 lbs lighter |
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Age
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37
11y younger
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48
11y older
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