Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 12 cm 5 inches shorter |
200 cm 6'7" 12 cm 5 inches taller |
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Weight
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126 kg 278 lbs 14 kg 31 lbs lighter |
140 kg 309 lbs 14 kg 31 lbs heavier |
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Body Fat %
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28.5% Plumpy 9.6% higher
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26% Plumpy 8.8% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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3.939 6.2% less sexy
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4.5 6.6% sexier
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BMI
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35.7 Extremely High 1.9% higher
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35 Extremely High 1.8% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 12.2% lower
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3657 kcal Gargantuan 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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25.5 Extremely High 1.5% lower
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25.9 Extremely High 1.6% higher
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Lean Mass
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90.1 kg 199 lbs 13.5 kg 30 lbs lighter |
103.6 kg 228 lbs 13.5 kg 30 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 7.2% higher
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58.1 cm 23 inches 6.7% lower
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Waist Span
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44.3 cm 17 inches 5.7% higher
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41.9 cm 16 inches 5.4% lower
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Fat Mass
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35.9 kg 79 lbs 0.5 kg 1 lbs lighter |
36.4 kg 80 lbs 0.5 kg 1 lbs heavier |
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Age
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37
8y older
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29
8y younger
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