Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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126 kg 278 lbs 13 kg 29 lbs heavier |
113 kg 249 lbs 13 kg 29 lbs lighter |
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Body Fat %
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28.5% Plumpy 13.6% lower
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33% Obese 15.8% higher
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Muscle Index
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4.1 127.8% swoler
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1.8 56.1% less swole
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Sexy Index
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3.939 97% sexier
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2.5 49.2% less sexy
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BMI
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35.7 Extremely High 9.2% higher
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32.7 Very High 8.4% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 17.4% higher
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2736 kcal High 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% higher
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1.33 Low 5.7% lower
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FFMI (?)
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25.5 Extremely High 16.4% higher
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21.9 Above Average 14.1% lower
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Lean Mass
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90.1 kg 199 lbs 14.4 kg 32 lbs heavier |
75.7 kg 167 lbs 14.4 kg 32 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 9.3% higher
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57 cm 22 inches 8.5% lower
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Waist Span
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44.3 cm 17 inches 3% higher
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43 cm 17 inches 2.9% lower
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Fat Mass
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35.9 kg 79 lbs 1.4 kg 3 lbs lighter |
37.3 kg 82 lbs 1.4 kg 3 lbs heavier |
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Age
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37
14y older
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23
14y younger
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