Two months of keto
By Mark, ID: 787u7g1h |
||||||||||||||||||||||||||
|
belly
By blumex, ID: w049w282 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
126 kg 278 lbs 11 kg 24 lbs heavier |
115 kg 254 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
28.5% Plumpy 9.6% higher
|
26% Plumpy 8.8% lower
|
||||||||||
Muscle Index
|
4.1 2.5% swoler
|
4 2.4% less swole
|
||||||||||
Sexy Index
|
3.939 16% less sexy
|
4.692 19.1% sexier
|
||||||||||
BMI
|
35.7 Extremely High 9.6% higher
|
32.5 Very High 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3211 kcal Big Appetite 5.4% higher
|
3046 kcal Big Appetite 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 22.6% higher
|
1.15 Very Low 18.4% lower
|
||||||||||
FFMI (?)
|
25.5 Extremely High 5.8% higher
|
24.1 Very High 5.5% lower
|
||||||||||
Lean Mass
|
90.1 kg 199 lbs 5 kg 11 lbs heavier |
85.1 kg 188 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
62.3 cm 25 inches 27.9% higher
|
48.7 cm 19 inches 21.8% lower
|
||||||||||
Waist Span
|
44.3 cm 17 inches 4.2% higher
|
42.5 cm 17 inches 4.1% lower
|
||||||||||
Fat Mass
|
35.9 kg 79 lbs 6 kg 13 lbs heavier |
29.9 kg 66 lbs 6 kg 13 lbs lighter |
||||||||||
Age
|
37
1y younger
|
38
1y older
|