209 @21%
By DanMD, ID: 7882ee1f |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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22.6% Chubby 7.6% higher
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21% Chubby 7.1% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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4.5 22.4% less sexy
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6.1 28.9% sexier
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BMI
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30 High 3.4% lower
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31 Very High 3.5% higher
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Daily Calorie Needs (?)
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2690 kcal High 0.9% lower
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2714 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.3% lower
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1.59 High 12.8% higher
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FFMI (?)
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23.2 High 5.3% lower
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24.5 Very High 5.6% higher
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Lean Mass
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74.3 kg 164 lbs 0.8 kg 2 lbs lighter |
75.1 kg 166 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.2% lower
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52.9 cm 21 inches 6.7% higher
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Waist Span
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35.2 cm 14 inches 5.7% higher
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33.3 cm 13 inches 5.4% lower
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Fat Mass
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21.7 kg 48 lbs 1.7 kg 4 lbs heavier |
20 kg 44 lbs 1.7 kg 4 lbs lighter |
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Age
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21
15y younger
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36
15y older
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