209 @21%
By DanMD, ID: 7882ee1f |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21% Chubby 12.1% lower
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23.9% Plumpy 13.8% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.1 31.8% sexier
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4.4 24.1% less sexy
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BMI
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31 Very High 0.7% higher
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30.8 Very High 0.7% lower
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Daily Calorie Needs (?)
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2714 kcal High 3% lower
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2799 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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24.5 Very High 4.7% higher
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23.4 High 4.5% lower
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Lean Mass
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75.1 kg 166 lbs 2.5 kg 6 lbs lighter |
77.6 kg 171 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 10.2% lower
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58.9 cm 23 inches 11.3% higher
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Waist Span
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33.3 cm 13 inches 13.7% lower
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38.6 cm 15 inches 15.9% higher
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Fat Mass
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20 kg 44 lbs 4.4 kg 10 lbs lighter |
24.4 kg 54 lbs 4.4 kg 10 lbs heavier |
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Age
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36
1y older
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35
1y younger
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