209 @21%
By DanMD, ID: 7882ee1f |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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21% Chubby 11% lower
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23.6% Plumpy 12.4% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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6.1 141.7% sexier
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2.4 58.6% less sexy
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BMI
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31 Very High 1.7% lower
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31.6 Very High 1.7% higher
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Daily Calorie Needs (?)
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2714 kcal High 5.4% lower
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2869 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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24.5 Very High 1.7% higher
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24.1 Very High 1.6% lower
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Lean Mass
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75.1 kg 166 lbs 1.3 kg 3 lbs lighter |
76.4 kg 168 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.8% lower
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53.3 cm 21 inches 0.8% higher
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Waist Span
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33.3 cm 13 inches 3.8% lower
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34.6 cm 14 inches 3.9% higher
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Fat Mass
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20 kg 44 lbs 3.6 kg 8 lbs lighter |
23.6 kg 52 lbs 3.6 kg 8 lbs heavier |
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Age
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36
10y older
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26
10y younger
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