one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Jabrill Peppers
By 252241971964615, ID: 788d71oe |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs heavier |
97 kg 214 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.3% Chubby 19.4% higher
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17% Healthy 16.3% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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5.6 28.2% less sexy
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7.8 Sexy 39.3% sexier
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BMI
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28.9 High 2% higher
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28.3 High 2% lower
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Daily Calorie Needs (?)
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2868 kcal High 0.9% lower
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2895 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% lower
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1.77 HOLY SHIT 10.6% higher
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FFMI (?)
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23 High 2.1% lower
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23.5 High 2.2% higher
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Lean Mass
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79.7 kg 176 lbs 0.8 kg 2 lbs lighter |
80.5 kg 177 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.5% lower
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54.9 cm 22 inches 3.6% higher
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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20.3 kg 45 lbs 3.8 kg 8 lbs heavier |
16.5 kg 36 lbs 3.8 kg 8 lbs lighter |
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Age
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41
23y older
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18
23y younger
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