Jdhee
By Diddillydip, ID: 78b22357 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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6.6 29.4% sexier
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5.4 22.7% less sexy
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BMI
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25.5 High 6.8% higher
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23.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2387 kcal High 7.5% higher
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2220 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 20.7% higher
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1.50 Average 17.1% lower
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FFMI (?)
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21.3 Above Average 8.7% higher
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19.6 Average 8% lower
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Lean Mass
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65.1 kg 144 lbs 5 kg 11 lbs heavier |
60.1 kg 132 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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57 cm 22 inches 14.9% higher
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49.6 cm 20 inches 13% lower
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Waist Span
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31.5 cm 12 inches 4.8% lower
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33.1 cm 13 inches 5.1% higher
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Fat Mass
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12.9 kg 28 lbs |
12.9 kg 28 lbs |
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Age
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18 | 18 |