Jdhee
By Diddillydip, ID: 78b22357 |
||||||||||||||||||||||||||
|
Progress
By westdoc, ID: 917i1423 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 2.5% higher
|
16.1% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 3.7% swoler
|
5.4 Swole-ish 3.6% less swole
|
||||||||||
Sexy Index
|
6.6 8.3% less sexy
|
7.2 Sexy 9.1% sexier
|
||||||||||
BMI
|
25.5 High 3.7% higher
|
24.6 Average 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2387 kcal High 8.4% higher
|
2203 kcal Average 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 7.7% higher
|
1.68 Very High 7.2% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 3.4% higher
|
20.6 Average 3.3% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 5.5 kg 12 lbs heavier |
59.6 kg 131 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 4.4% higher
|
54.6 cm 21 inches 4.2% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 3.4% lower
|
32.6 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|