March 2020 start keto
By Anonymous, ID: 78bjz2v8 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.4% Plumpy 8% higher
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22.6% Chubby 7.4% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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2.4 46.7% less sexy
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4.5 87.5% sexier
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BMI
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31.4 Very High 4.7% higher
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30 High 4.5% lower
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Daily Calorie Needs (?)
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2608 kcal High 3% lower
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2690 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.8% higher
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1.41 Average 2.8% lower
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FFMI (?)
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23.7 High 2.2% higher
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23.2 High 2.1% lower
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Lean Mass
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71.8 kg 158 lbs 2.5 kg 6 lbs lighter |
74.3 kg 164 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.8% lower
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49.6 cm 20 inches 1.8% higher
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Waist Span
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33.6 cm 13 inches 4.5% lower
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35.2 cm 14 inches 4.8% higher
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Fat Mass
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23.2 kg 51 lbs 1.5 kg 3 lbs heavier |
21.7 kg 48 lbs 1.5 kg 3 lbs lighter |
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Age
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34
13y older
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21
13y younger
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