March 2020 start keto
By Anonymous, ID: 78bjz2v8 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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24.4% Plumpy 3% higher
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23.7% Plumpy 2.9% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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2.4 4% less sexy
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2.5 4.2% sexier
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BMI
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31.4 Very High 2.1% higher
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30.7 Very High 2% lower
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Daily Calorie Needs (?)
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2608 kcal High 2.1% higher
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2554 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.3% higher
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1.28 Very Low 11.7% lower
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FFMI (?)
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23.7 High 0.9% higher
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23.5 High 0.8% lower
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Lean Mass
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71.8 kg 158 lbs 1.6 kg 4 lbs heavier |
70.2 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.8% higher
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46.9 cm 18 inches 3.7% lower
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Waist Span
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33.6 cm 13 inches 8.2% lower
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36.6 cm 14 inches 8.9% higher
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Fat Mass
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23.2 kg 51 lbs 1.4 kg 3 lbs heavier |
21.8 kg 48 lbs 1.4 kg 3 lbs lighter |
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Age
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34
12y older
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22
12y younger
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