SHOWDOWN
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March 2020 start keto
By Anonymous, ID: 78bjz2v8 |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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24.4% Plumpy 9.9% higher
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22.2% Chubby 9% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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2.4 30.8% less sexy
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3.468 44.5% sexier
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BMI
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31.4 Very High 0.4% lower
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31.5 Very High 0.4% higher
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Daily Calorie Needs (?)
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2608 kcal High 2.4% higher
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2548 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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23.7 High 3.3% lower
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24.5 Very High 3.4% higher
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Lean Mass
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71.8 kg 158 lbs 1.8 kg 4 lbs heavier |
70 kg 154 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.4% lower
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50.4 cm 20 inches 3.5% higher
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Waist Span
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33.6 cm 13 inches 1.5% lower
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34.1 cm 13 inches 1.5% higher
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Fat Mass
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23.2 kg 51 lbs 3.2 kg 7 lbs heavier |
20 kg 44 lbs 3.2 kg 7 lbs lighter |
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Age
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34
3y older
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31
3y younger
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