2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.7% Chubby 18.3% higher
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17.5% Healthy 15.5% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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4.1 42.3% less sexy
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7.1 Sexy 73.2% sexier
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BMI
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28.4 High 7.9% higher
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26.3 High 7.3% lower
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Daily Calorie Needs (?)
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2383 kcal High 3.3% higher
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2306 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.9% lower
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1.66 Very High 16.1% higher
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FFMI (?)
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22.5 High 3.7% higher
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21.7 Above Average 3.6% lower
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Lean Mass
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65 kg 143 lbs 2.3 kg 5 lbs heavier |
62.7 kg 138 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 5.9% lower
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47.1 cm 19 inches 6.3% higher
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Waist Span
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30.9 cm 12 inches 8.4% higher
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28.5 cm 11 inches 7.8% lower
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Fat Mass
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17 kg 37 lbs 3.7 kg 8 lbs heavier |
13.3 kg 29 lbs 3.7 kg 8 lbs lighter |
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Age
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24
3y older
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21
3y younger
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