Week SEVEN New Year
By Anonymous, ID: 35wt7uj0 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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7.9 Sexy 15.5% sexier
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7.1 Sexy 13.4% less sexy
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BMI
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25.7 High 2.5% lower
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26.3 High 2.5% higher
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Daily Calorie Needs (?)
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2319 kcal High 0.6% higher
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2306 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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63.1 kg 139 lbs 0.4 kg 1 lbs heavier |
62.7 kg 138 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.8% lower
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47.1 cm 19 inches 0.9% higher
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Waist Span
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27.4 cm 11 inches 3.9% lower
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28.5 cm 11 inches 4% higher
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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20
1y younger
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21
1y older
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