Before reaching goal
By Anonymous, ID: 1u5vd484 |
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1/18/18 2
By Andrew, ID: 78nl50go |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.5 Average 2.3% lower
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23 Average 2.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.5% higher
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2024 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 1.6 kg 4 lbs heavier |
54.1 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches |
46.9 cm 18 inches |
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Waist Span
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28.4 cm 11 inches 5.6% lower
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30.1 cm 12 inches 6% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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