1/18/18 2
By Andrew, ID: 78nl50go |
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Before
By Gide, ID: 8181m6a7 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 5.6% lower
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17.7% Healthy 6% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.4 5.9% sexier
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5.4 5.6% less sexy
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BMI
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23 Average 3.4% lower
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23.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2024 kcal Average 8.8% lower
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2220 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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54.1 kg 119 lbs 6 kg 13 lbs lighter |
60.1 kg 132 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.4% lower
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49.6 cm 20 inches 5.8% higher
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Waist Span
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30.1 cm 12 inches 9.1% lower
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33.1 cm 13 inches 10% higher
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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