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Sept 4 2015
By Anonymous, ID: 78oi2q32
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.4%
BMI:24.8
Muscle Index:4.6
Sexy Index:4.5
Body Type:
Tall
Healthy
Beetroot
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Sept 4 2015 Picture 1
After week 1 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
17.4%
Healthy
15.2%  higher
15.1%
Healthy
13.2%  lower
Muscle Index
4.6
4.6
Sexy Index
4.5
31.8%   less sexy
6.6
46.7% sexier
BMI
24.8
Average
8.3%  higher
22.9
Average
7.7%  lower
Daily Calorie Needs  (?)
2500 kcal
High
0.8%  higher
2479 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
8.8%  lower
1.48
Average
9.6%  higher
FFMI (?)
20.5
Average
5.7%  higher
19.4
Average
5.4%  lower
Lean Mass
68.6 kg
151 lbs
0.7 kg
2 lbs
heavier
67.9 kg
150 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
50.1 cm
20 inches
4.6%  higher
47.9 cm
19 inches
4.4%  lower
Waist Span
37.1 cm
15 inches
14.5%  higher
32.4 cm
13 inches
12.7%  lower
Fat Mass
14.4 kg
32 lbs
2.3 kg
5 lbs
heavier
12.1 kg
27 lbs
2.3 kg
5 lbs
lighter
Age
20
5y younger
25
5y older

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