Sept 2017
By Insertgainsz, ID: 78to8lb5 |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.5% Skinny 4.5% lower
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11% Fit 4.8% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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6.2 20.5% less sexy
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8.1 Sexy 25.8% sexier
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BMI
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21.1 Average 0.4% lower
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21.2 Average 0.4% higher
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Daily Calorie Needs (?)
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2305 kcal High 7.4% higher
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2146 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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62.7 kg 138 lbs 4.8 kg 11 lbs heavier |
57.9 kg 128 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4.8% higher
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47.7 cm 19 inches 4.6% lower
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Waist Span
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31.8 cm 13 inches 5.3% higher
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30.2 cm 12 inches 5% lower
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Fat Mass
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7.4 kg 16 lbs 0.2 kg 0 lbs heavier |
7.2 kg 16 lbs 0.2 kg 0 lbs lighter |
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Age
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21
3y younger
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24
3y older
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