Sept 2017
By Insertgainsz, ID: 78to8lb5 |
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Height
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182 cm 5'12" 13 cm 5 inches taller |
169 cm 5'7" 13 cm 5 inches shorter |
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Weight
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70 kg 154 lbs 14 kg 31 lbs heavier |
56 kg 123 lbs 14 kg 31 lbs lighter |
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Body Fat %
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10.5% Skinny 18% lower
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12.8% Skinny 21.9% higher
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Muscle Index
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5.4 Swole-ish 42.1% swoler
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3.8 29.6% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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21.1 Average 7.8% higher
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19.6 Low 7.2% lower
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Daily Calorie Needs (?)
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2305 kcal High 24.7% higher
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1848 kcal Low 19.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.2% lower
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1.73 HOLY SHIT 10.2% higher
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FFMI (?)
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18.9 Average 10.5% higher
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17.1 Low 9.5% lower
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Lean Mass
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62.7 kg 138 lbs 13.9 kg 31 lbs heavier |
48.8 kg 108 lbs 13.9 kg 31 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.6% higher
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49.7 cm 20 inches 0.6% lower
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Waist Span
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31.8 cm 13 inches 10.8% higher
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28.7 cm 11 inches 9.7% lower
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Fat Mass
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7.4 kg 16 lbs 0.2 kg 0 lbs heavier |
7.2 kg 16 lbs 0.2 kg 0 lbs lighter |
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Age
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21
16y younger
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37
16y older
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