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Week 9
By Fmeson, ID: 5c03b864
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.426
Body Type:
Tall
Healthy
Parsnip
VS.
Week 14
By Fmeson, ID: 79300he8
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Week 9 Picture 1
Week 14 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
83 kg
183 lbs
2 kg
4 lbs
lighter
85 kg
187 lbs
2 kg
4 lbs
heavier
Body Fat %
16.1%
Healthy
15%  higher
14%
Fit
13%  lower
Muscle Index
4.6
20.7%  less swole
5.8
Swole-ish
26.1%  swoler
Sexy Index
6.426
4.1%   less sexy
6.7
4.3% sexier
BMI
23.7
Average
2.3%  lower
24.3
Average
2.4%  higher
Daily Calorie Needs  (?)
2535 kcal
High
8%  lower
2756 kcal
High
8.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  lower
1.57
Average
0.6%  higher
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
69.6 kg
153 lbs
3.5 kg
8 lbs
lighter
73.1 kg
161 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
50.1 cm
20 inches
2%  lower
51.1 cm
20 inches
2%  higher
Waist Span
32.1 cm
13 inches
1.2%  lower
32.5 cm
13 inches
1.2%  higher
Fat Mass
13.4 kg
30 lbs
1.5 kg
3 lbs
heavier
11.9 kg
26 lbs
1.5 kg
3 lbs
lighter
Age
25
25

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