week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Week 14
By Fmeson, ID: 79300he8 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.2% Healthy 8.6% higher
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14% Fit 7.9% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2721 kcal High 1.3% lower
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2756 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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72.1 kg 159 lbs 1 kg 2 lbs lighter |
73.1 kg 161 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.1% higher
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51.1 cm 20 inches 4.8% lower
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Waist Span
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33.9 cm 13 inches 4.3% higher
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32.5 cm 13 inches 4.1% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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25 | 25 |