Week 14
By Fmeson, ID: 79300he8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 6.9% higher
|
13.1% Fit 6.4% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 5.5% swoler
|
5.5 Swole-ish 5.2% less swole
|
||||||||||
Sexy Index
|
6.7 11.8% less sexy
|
7 Sexy 13.4% sexier
|
||||||||||
BMI
|
24.3 Average 6.7% higher
|
22.8 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2756 kcal High 18.2% higher
|
2331 kcal High 15.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% lower
|
1.58 High 0.6% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.6% higher
|
19.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
73.1 kg 161 lbs 9.7 kg 21 lbs heavier |
63.4 kg 140 lbs 9.7 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 4.3% lower
|
53.4 cm 21 inches 4.5% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 3.6% lower
|
33.7 cm 13 inches 3.7% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
25
13y younger
|
38
13y older
|