April 2016
By I_amcaldwell, ID: 02fod0zn |
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December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.4% Fit 3.9% higher
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12.9% Fit 3.7% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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22.8 Average 6.9% higher
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21.3 Average 6.5% lower
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Daily Calorie Needs (?)
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2323 kcal High 13.4% higher
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2048 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.1% lower
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1.72 HOLY SHIT 4.2% higher
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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63.2 kg 139 lbs 8.3 kg 18 lbs heavier |
54.9 kg 121 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.1% lower
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58 cm 23 inches 4.3% higher
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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9.8 kg 22 lbs 1.7 kg 4 lbs heavier |
8.1 kg 18 lbs 1.7 kg 4 lbs lighter |
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Age
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25
5y older
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20
5y younger
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