3
By mostafataziki, ID: 8273v60g |
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December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.6% Fit 13.2% higher
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12.9% Fit 11.6% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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22.6 Average 6.1% higher
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21.3 Average 5.8% lower
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Daily Calorie Needs (?)
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2210 kcal Average 7.9% higher
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2048 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.1% lower
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1.72 HOLY SHIT 8.9% higher
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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59.8 kg 132 lbs 4.9 kg 11 lbs heavier |
54.9 kg 121 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.6% lower
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58 cm 23 inches 3.8% higher
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Waist Span
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35.2 cm 14 inches 4.5% higher
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33.7 cm 13 inches 4.3% lower
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs heavier |
8.1 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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31
11y older
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20
11y younger
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