jon skywalker start
By Anonymous, ID: 8ly62t8v |
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December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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13.3% Skinny 3.1% higher
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12.9% Fit 3% lower
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Muscle Index
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3.3 29.8% less swole
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4.7 42.4% swoler
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Sexy Index
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6.3 5.8% less sexy
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6.9 6.2% sexier
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BMI
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19.4 Low 8.7% lower
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21.3 Average 9.6% higher
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Daily Calorie Needs (?)
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2039 kcal Average 0.4% lower
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2048 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.1% lower
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1.72 HOLY SHIT 8.9% higher
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FFMI (?)
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16.9 Low 8.6% lower
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18.5 Average 9.5% higher
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Lean Mass
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54.6 kg 120 lbs 0.3 kg 1 lbs lighter |
54.9 kg 121 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 13.1% lower
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58 cm 23 inches 15.1% higher
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs heavier |
8.1 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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