December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.9% Fit 13.4% lower
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14.9% Fit 15.5% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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21.3 Average 7.6% lower
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23.1 Average 8.2% higher
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Daily Calorie Needs (?)
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2048 kcal Average 5.8% lower
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2175 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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18.5 Average 5.6% lower
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19.6 Average 5.9% higher
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Lean Mass
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54.9 kg 121 lbs 3.8 kg 8 lbs lighter |
58.7 kg 129 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.2% lower
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58.1 cm 23 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 7.9% lower
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36.6 cm 14 inches 8.6% higher
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Fat Mass
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8.1 kg 18 lbs 2.2 kg 5 lbs lighter |
10.3 kg 23 lbs 2.2 kg 5 lbs heavier |
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Age
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20
1y younger
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21
1y older
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