December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Nov8thProgress
By Schnazzy, ID: q67tm368 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 3.2% higher
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12.5% Skinny 3.1% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.9% lower
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Daily Calorie Needs (?)
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2048 kcal Average 5.5% lower
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2168 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 16.2% higher
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1.48 Average 14% lower
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FFMI (?)
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18.5 Average 1.1% higher
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18.3 Average 1.1% lower
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Lean Mass
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54.9 kg 121 lbs 1.1 kg 2 lbs lighter |
56 kg 123 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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58 cm 23 inches 10.1% higher
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52.7 cm 21 inches 9.1% lower
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Waist Span
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33.7 cm 13 inches 5.1% lower
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35.5 cm 14 inches 5.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.1 kg 0 lbs heavier |
8 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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20
7y younger
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27
7y older
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