Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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115 kg 254 lbs 5 kg 11 lbs heavier |
110 kg 243 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.7% Chubby 6.2% lower
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24.2% Plumpy 6.6% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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6.2 29.2% sexier
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5.4 22.6% less sexy
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BMI
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36.7 Extremely High 5.7% higher
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34.7 Very High 5.4% lower
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Daily Calorie Needs (?)
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3172 kcal Big Appetite 6.1% higher
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2989 kcal Big Appetite 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 14.3% higher
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1.54 Average 12.5% lower
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FFMI (?)
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28.4 Extremely High 8% higher
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26.3 Extremely High 7.4% lower
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Lean Mass
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88.9 kg 196 lbs 5.5 kg 12 lbs heavier |
83.4 kg 184 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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61.1 cm 24 inches 6% lower
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65 cm 26 inches 6.4% higher
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Waist Span
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34.7 cm 14 inches 18% lower
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42.3 cm 17 inches 21.9% higher
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Fat Mass
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26.1 kg 58 lbs 0.5 kg 1 lbs lighter |
26.6 kg 59 lbs 0.5 kg 1 lbs heavier |
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Age
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35
12y younger
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47
12y older
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