one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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don
By Cristian, ID: 799ev309 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.1% Chubby 7.3% lower
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20.6% Chubby 7.9% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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30.1 Very High 0.1% lower
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30.1 Very High 0.1% higher
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Daily Calorie Needs (?)
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2560 kcal High 7.3% higher
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2386 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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24.4 Very High 2.1% higher
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23.9 High 2% lower
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Lean Mass
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70.4 kg 155 lbs 5.3 kg 12 lbs heavier |
65.1 kg 144 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 4.5% lower
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51.4 cm 20 inches 4.7% higher
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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16.6 kg 37 lbs 0.3 kg 1 lbs lighter |
16.9 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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28
10y older
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18
10y younger
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