Rich 2/23/14
By richlearns76, ID: 79cn96kv |
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February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Fit 19.4% higher
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10.3% RIPPED 16.3% lower
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Muscle Index
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6 Swole-ish 14.3% less swole
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7 Swole 16.7% swoler
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Sexy Index
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7.8 Sexy 9.3% less sexy
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8.6 Sexy 10.3% sexier
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BMI
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23 Average 0.8% lower
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23.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2205 kcal Average 9.3% lower
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2432 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.1% higher
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1.62 High 3% lower
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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59.6 kg 131 lbs 4.1 kg 9 lbs lighter |
63.7 kg 140 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.1% higher
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48.6 cm 19 inches 3% lower
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Waist Span
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30.1 cm 12 inches 0.7% higher
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29.9 cm 12 inches 0.7% lower
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs heavier |
7.3 kg 16 lbs 1.1 kg 2 lbs lighter |
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Age
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31
13y older
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18
13y younger
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