End of November
By binghamb, ID: 79d4i5lh |
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Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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105 kg 231 lbs 10 kg 22 lbs heavier |
95 kg 209 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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28.2 High 10.5% higher
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25.5 High 9.5% lower
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Daily Calorie Needs (?)
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3114 kcal Big Appetite 7.3% higher
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2903 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.5% lower
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1.59 High 2.6% higher
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FFMI (?)
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23.4 High 7.8% higher
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21.7 Above Average 7.3% lower
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Lean Mass
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87.2 kg 192 lbs 6.4 kg 14 lbs heavier |
80.8 kg 178 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 1.6% lower
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58 cm 23 inches 1.6% higher
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Waist Span
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36.9 cm 15 inches 1.4% higher
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36.4 cm 14 inches 1.4% lower
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Fat Mass
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17.9 kg 39 lbs 3.6 kg 8 lbs heavier |
14.3 kg 32 lbs 3.6 kg 8 lbs lighter |
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Age
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31
10y older
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21
10y younger
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