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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
built
By jinkaza14, ID: 79f3n8u7
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:75 kg  ·  165 lbs
Body Fat %:18.3%
BMI:26.6
Muscle Index:5.2
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Guilherme before diet Picture 1
built Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
75 kg
165 lbs
Body Fat %
19.6%
Chubby
7.1%  higher
18.3%
Healthy
6.6%  lower
Muscle Index
4.2
19.2%  less swole
5.2
Swole-ish
23.8%  swoler
Sexy Index
4.9
21%   less sexy
6.2
26.5% sexier
BMI
26
High
2.3%  lower
26.6
High
2.4%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
1.4%  lower
2259 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
8.7%  lower
1.50
Average
9.5%  higher
FFMI (?)
20.9
Average
3.7%  lower
21.7
Above Average
3.8%  higher
Lean Mass
60.3 kg
133 lbs
1 kg
2 lbs
lighter
61.3 kg
135 lbs
1 kg
2 lbs
heavier
Shoulders Span
48.7 cm
19 inches
2.6%  lower
50 cm
20 inches
2.7%  higher
Waist Span
35.5 cm
14 inches
6.9%  higher
33.2 cm
13 inches
6.5%  lower
Fat Mass
14.7 kg
32 lbs
1 kg
2 lbs
heavier
13.7 kg
30 lbs
1 kg
2 lbs
lighter
Age
18
4y younger
22
4y older

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