Me at 188
By Plasium, ID: 79fu6he9 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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14.6% Fit 15.6% lower
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17.3% Healthy 18.5% higher
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Muscle Index
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8.1 Swole 42.1% swoler
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5.7 Swole-ish 29.6% less swole
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Sexy Index
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8.08 Sexy 20.6% sexier
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6.1 17.1% less sexy
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2633 kcal High 3% higher
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2557 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 4.6% higher
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1.75 HOLY SHIT 4.4% lower
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FFMI (?)
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24 Very High 8.1% higher
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22.2 High 7.5% lower
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Lean Mass
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72.6 kg 160 lbs 2.3 kg 5 lbs heavier |
70.3 kg 155 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.3% higher
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53.1 cm 21 inches 2.2% lower
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Waist Span
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29.7 cm 12 inches 2% lower
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30.3 cm 12 inches 2% higher
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Fat Mass
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12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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19
11y younger
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30
11y older
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