Hj
By Mike, ID: 79g3wnva |
||||||||||||||||||||||||||
|
september 2016
By grecki, ID: eqyf14mw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 10% higher
|
16% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 12.1% less swole
|
6.6 Swole-ish 13.8% swoler
|
||||||||||
Sexy Index
|
6.7 4.3% less sexy
|
7 Sexy 4.5% sexier
|
||||||||||
BMI
|
27.5 High 2.3% higher
|
26.8 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2630 kcal High 1.4% higher
|
2594 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 12% higher
|
1.50 Average 10.7% lower
|
||||||||||
FFMI (?)
|
22.6 High 0.4% higher
|
22.5 High 0.4% lower
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 1.1 kg 2 lbs heavier |
71.4 kg 157 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
61.9 cm 24 inches 11.3% higher
|
55.6 cm 22 inches 10.2% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 0.3% lower
|
37 cm 15 inches 0.3% higher
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 1.9 kg 4 lbs heavier |
13.6 kg 30 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
22
12y younger
|
34
12y older
|