19.04 сушка
By Artyom, ID: 79m61o1o |
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me
By jugegamo, ID: f1i4t778 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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7.548 Sexy 67.7% sexier
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4.5 40.4% less sexy
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BMI
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22.4 Average 5.8% lower
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23.8 Average 6.2% higher
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Daily Calorie Needs (?)
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2105 kcal Average 4.6% lower
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2207 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.2% higher
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1.43 Average 4% lower
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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56.6 kg 125 lbs 3.1 kg 7 lbs lighter |
59.7 kg 132 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6.3% higher
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47.4 cm 19 inches 6% lower
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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21
18y younger
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39
18y older
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