19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.548 Sexy 14.4% sexier
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6.6 12.6% less sexy
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BMI
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22.4 Average 5.7% lower
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23.7 Average 6% higher
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Daily Calorie Needs (?)
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2105 kcal Average 3.4% lower
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2180 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.8% lower
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1.69 Very High 13.4% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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56.6 kg 125 lbs 0.3 kg 1 lbs heavier |
56.3 kg 124 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 0.4% lower
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50.6 cm 20 inches 0.4% higher
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Waist Span
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33.9 cm 13 inches 13.4% higher
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29.9 cm 12 inches 11.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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