19.04 сушка
By Artyom, ID: 79m61o1o |
|||||||||||||||||||||||||||
|
Vlad.Summer 2015
By vlad1995, ID: j1nbj56o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 6.9% higher
|
14.5% Healthy 6.5% lower
|
||||||||||
Muscle Index
|
4.4 18.9% swoler
|
3.7 15.9% less swole
|
||||||||||
Sexy Index
|
7.548 Sexy 30.1% sexier
|
5.8 23.2% less sexy
|
||||||||||
BMI
|
22.4 Average 8.4% higher
|
20.7 Low 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2105 kcal Average 3% higher
|
2043 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 2.6% lower
|
1.53 Average 2.7% higher
|
||||||||||
FFMI (?)
|
18.9 Average 6.8% higher
|
17.7 Average 6.3% lower
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 1.9 kg 4 lbs heavier |
54.7 kg 121 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.4% lower
|
51.1 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 1.8% higher
|
33.3 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|