19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3.3 kg 7 lbs lighter |
70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.548 Sexy 42.4% sexier
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5.3 29.8% less sexy
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BMI
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22.4 Average 8% lower
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24.3 Average 8.7% higher
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Daily Calorie Needs (?)
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2105 kcal Average 3.2% lower
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2174 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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56.6 kg 125 lbs 2.1 kg 5 lbs lighter |
58.7 kg 129 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2% higher
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49.4 cm 19 inches 2% lower
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Waist Span
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33.9 cm 13 inches 1.5% higher
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33.4 cm 13 inches 1.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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21
1y older
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20
1y younger
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